Tes van mode- en lifestyleblog Livstyle.nl deed mee met onze workshop TRE en schreef een blog over haar ervaringen.
I found the workshop very inspiring. It’s really scary at first to experience that your body is smart enough to think for itself, without using your mind. You need to let go of control! Aaaaaaahhhhh! My body started shaking off the tension in my muscles the moment I hit the floor, when normally I have got a lot of trouble relaxing my body and muscles. It’s a matter of practice to experience this yourself. I recommend everybody who’s interested in shaking off the tension in their body to go to one of the workshops or individual sessions.
Lees hier de hele blogpost!